Dance Fitness in Cranford, NJ
Come see what is attracting over 12 million people of all ages to classes weekly: Zumba!
Zumba is the Latin-inspired dance fitness-party that is both exhilarating and easy to follow. With dance steps choreographed to music like salsa, mambo and meringue, Zumba allows its participants to burn calories while having fun and learning to dance! Although it is fun, it is still a total body workout, combining cardio, muscle conditioning, balance and flexibility. Zumba also offers interval training sessions where fast and slow rhythms are combined with resistance training to tone and sculpt your body while burning fat.
Come try any one of our Zumba classes. Blue Peak Fitness instructors inject a little bit of their own personality and flair into each class making every experience a unique one. With their passion for Zumba evident in every class they teach, you are sure to get an intense, high energy workout that feels like a party!